Have you ever wondered, why me?

Why am I, still single?

Why do I get myself in these unwanted situations?

Why can’t I catch a break?

Why can’t things go better at home, at work, in my life?

That use to be me, once upon a time. With 15 years of struggle climbing the corporate ladder, to just have it all pulled out from under me. Engaged twice and never able to make it to the altar.

Fast forward a dozen years….

I purchased my first failing weight loss business in 2002, increasing its sales by over 400%. My centre ranked in the top 10 across 350 locations, earning the President’s Award for outstanding contributions. I coached & motivated hundreds of individuals to help them change their lives, lose weight and get healthy for life (myself included). Met and married the love of my life at 41 years of age, co-created New Beginnings Matchmaking and am now helping singles to find a lasting love match.

Hi, I’m Adale and if you’re still reading this you are likely searching for something…. to help you improve your life.

This is where I come in! As your personal coach, my job will be to work with you and provide you with tools so YOU can create your positive change, see new possibilities, help you define the steps to be taken to achieve both your short-term and long-term goals. Together we will break through limitations, harnessing your interpersonal power to achieve personal development and take back the control you want in your life.

I teach personal accountability for attitude and behaviors, to improve and live your best life!

When my world fell apart in 2001 I realized something wasn’t working for me. Since then I have devoured countless self-help books, studied The Law of Attraction, The Power of Flow, The Secret, Tony Robbins 6 Human Needs to name a few.  I personally have grown from working with my own Life Coach. We all benefit from having someone in our corner, helping us bring out the best in ourselves and the best we have to offer.

All top athletes have a coach! Guiding them, training and mentoring them behind the scenes, so they too can rise to their full potential & greatness.

Don’t put off until tomorrow what you can begin today. Together we can get started on your journey!

Register here to set up your complimentary 30-minute consultation.

Together we will determine your coaching package/options and embark on your journey.

Life Coaching Packages: Range from 5 to 12 – One hour sessions at $85.00 per hour and are decided together during the consultation.

Adale Boudreau is a certified Health & Wellness Coach, International Matchmaker, and Certified Life Coach Practitioner specializing in Neuro-Linguistic Programming (tools and techniques used to facilitate powerful, quick and long-lasting change in one’s behavior and thought process).


Coaching Testimonials

“Life coaching is about improving oneself whether personal or professional.  Adale has this unique way of asking questions that draw out answers that will surprise you.  Be prepared to have a couple of “ah-ha” moments that reveal pieces of your past that build the puzzle of your life.  Things or patterns you do in your daily life will start to make sense.  From there Adale will create a script that allows yourself to be open and accepting of whom you are.  To truly move forward in your life,  you need to love and accept who you are now.  It is then that you will be open to the process that begins your development.  Life is about the journey and not the destination and life coaching makes the journey that much more enjoyable.”




“A few months ago I was feeling lonely and unhappy with myself and my life.  My thoughts were predominantly negative and I was filled with self-doubt and low self-esteem.  I wanted to feel better and decided to seek the help of a Life Coach.  I am a member of New Beginnings Matchmaking and I knew that Adale also was a Life Coach so sought her help.

I can’t begin to express how my life has changed in the last 2 ½ months.  Adale worked with me to turn my thinking around from dwelling on the past and those negative experiences to focusing on the positive, the present and future. Adale helped me realize I couldn’t change the past and that it did not define who I was or where I could take my life.  Her approach to writing my new story helped me begin to focus on the now and not the past.   I have come from a place of focusing solely on the negative and what I thought I was lacking, to a feeling of appreciation, self-confidence and being happy with myself and my life.  Her counseling has taught me that I alone am in control of my thoughts and I do control my thoughts and my life.

For the first time in my life, I love who I am and no longer feel lonely or unhappy.  I look forward to waking up every day and embracing all that life will offer, both good and contrast, for I, now understand these are learning points for my future growth.

Thank you Adale for everything, for I could not have done it without your guidance!”




“I felt as if my life was spiraling out of control in every aspect.  After some personal coaching from Adale, I see things differently!! My eating habits had been way overboard & out of control!! I’ve learned that I’m a comfort binge eater. I worried about everything in my life… things I have absolutely no control of.  Since spending time with Adale and listening to my personalized script she created for me, I’ve been able to see my life’s actions more clearly. Only I can change my eating habits because I AM IN CONTROL…no one but me.  I’m learning to let things go, to allow the ones I love to make their own mistakes & live their own lives!!  I’m learning that being a perfectionist is not what makes a happy union at home. I’m more in tune with my husband’s needs & wants. I’m not always correcting things he says or does. I’m more open to him in every way.

I’ve only had a few sessions with Adale so far, but it truly has made me a happier more peaceful, better-rounded person!!  It’s wonderful to be getting my old self back & able to deal with stress without all the anxiety. I’m loving the new improved me!!! Thanks, Adale”


Mary S


” I have learned lots about myself since joining New Beginnings, and Adale has coached me with very helpful dating advice and first date pointers.  She is definitely worth looking into. ”  Adam

“I met with Adale for approximately 5 hours prior to my first introduction. It had been decades since my last date and I really needed to sort out my priorities and expectations. Adale is a great listener and put up with a lot of my antics. She did not take notes or interrupt my conversations. The few well placed questions that she threw out really got me thinking. The whole process was an excellent way for me to rediscover myself. I feel more confident and focused. I was able to discover the strengths that I had previously not realized. “
“Without the help of Lynn and Adale at New Beginnings Matchmaking, I would never have met my current girlfriend.  They not only helped me determine what it was I was looking for in a person, but also taught me a lot about myself.  They helped me overcome some of my personal anxiety and gave me advice on courtship and date ideas.  They were always supportive during events.  They have changed my life for the better and I can’t thank them enough. ”                                           Darrell